가을시작이다...!! 10km회복주
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작성자 황의석 댓글 1건 조회 1,890회 작성일 20-09-14 17:22본문
스트레칭20분
신방10km 57분
스트레칭20분
근력운동: 윗몸일으키기300회/팔굽혀펴기30회/누워피치200회/레그레이즈50회/철봉하복근20회
운동을 마치고 일지를 작성중입니다
콧물을 훌쩍 목이 벌겋게 붓고 기나긴여름이끝나고 가을이오려나봅니다
찬물샤워도 못하겠고 아침에 일어날때 약간추운게 슬슬 월동준비를 해야되겠습니다
아 진짜 올해 따지고보면 전혀예상치도 못한 코로나의습격으로 계획이한두개가 틀어진게 아닙니다
제주도 여행의 종지부도 못찍었고 올춘천 닭갈비도 못먹을꺼같고 경상도 정복도 틀렸고...
직장도 잃고 아 정말 대안이 없네요 대안이...
거참... 내년말에 백신이나오면 내년도 집콕인생... 에라이 니x럴 '%~/::-(~:,-~%~)-~^
살면서 진짜 별의별 일들을 다경험해봤지만 올해만큼 힘든적은 처음인거같네요
내가 어린시절 생각했던 2020~2030년의 모습은 이게아니었는데....
앞으로는 밝은미래보다 어두운미래가 더있을거같은 불길한 예감마저듭니다
바이러스... 이름만들어도 진절머리가나네요
아~ 빨리좀 예전처럼 마스크없이 생활하기를 간절히 바랄뿐입니다
일지를 마칩니다 백신아 언능 나오려무나...
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