실컷울고난후.... 12km 회복주!
페이지 정보
작성자 황의석 댓글 5건 조회 2,656회 작성일 22-08-22 21:25본문
8월22일 훈련일지
스트레칭20분
신방12km
스트레칭20분
식단
아침: 사과1개+삶은계란2개+우유500ml+생멸치(큰거)10조각
점심: 밥+스크램블+된장국
저녁: 단팥크림빵2개+바나나2개+두유1개+삶은계란2개+조기구이
운동을 마치고 일지를 작성중입니다.
아~ 주말 장거리훈련도 포기하고 방안에틀여박혀 5시간정도? 내내 울었습니다.
그렇게 실컷울고나니 배가고프네요 근처마트로 갑니다.
e마트를갔더니 아침부터 무슨줄이길게늘어져있는데 출입한시간은 9시30분... 뭔줄이냐며 앞에서계신아주머니한테물어보니깐 "10시에 문을연다고"하던데... 근데왠줄이지?...뒤에서 속닥거리는소리를 들어보니 "왼쪽은 포켓몬빵줄이고.. 오른쪾은 치킨줄이랍니다. ㅋㅋㅋ"
아 나 너무웃기네..ㅋㅋ 이런 촌동네도 뉴스에나나오는 그어디야 영등포? 명동? e마트? 뭐그런데처럼 줄을스다니 으잌 ㅋㅋㅋㅋㅋ
아어쩃든 하두 치킨이 궁금해서 어떻게 운좋게 줄을 저도 서봤습니다.
10:00가 땡거리자.. 이건무슨 영화 솔드아웃을 방불케하듯 아줌마들이 일제히 뛰기시작하네여...ㅋㅋㅋㅋㅋ 나도중간에껴서 한 8번째 자리를 선점합니다.
참나원... 치킨 5990원(엥? 홈플러스보다 더싸네 ㅋㅋ)을 하나받고... 뭐삿더라;; 아뭐삿지.. 아~ 베이크드빈스... 그거하나집고나오니깐 7000원조금넘게나오대요..
무인계산대 아줌마가 날슬그머니 쳐다보더니 웃고계십니다. ;;;
뭐어쨋든 그렇게 집고 집에와서 에어프라이어에 뜨근하게돌려먹었는데(아침부터치킨이라니...)
아 실컷울고나니 뭐 입에 들어가는건 다맛있어 ㅋㅋㅋㅋ
참... 진짜 아~ 세상사.. 힘들고외로워도... 아~ 맛있는것만 있으면 장땡인듯싶네요...나란인간은 ㅎㅎㅎ
뭐아주 bbq 황올이나 bhc 해바라기치킨보단 떨어지지만 나름 준수하더군요...
뭐그렇게 배채우고 주말은 방에서 꼼짝도 안했구요..
오늘 출근해서 사직서를 낼까했는데... 어째... 부장이 오늘은 좀 풀어주나 부장과장이 뭐딱히 뭐라안하고 7:30분 널널하게끝났네요...
아~ 오늘은 그누님이... 제뒷파트에서 일을하셔서 하루종일 쳐다볼수있었는데..(계속 쳐다보니깐 눈이서로 마주쳤는데 얼른 눈을 깔았습니다. ㅠㅠ)
아~ 뭐 제가 연인이되겠따는건아니고... 그냥 ㅠㅠ 아~ 누나동생으로만이라도 지낼수있음 소원이없겠네요...ㅠㅠ아 나왜이러지 왤케 외롭지??
퇴근후, 초원아파트사거리에서 좌회전을 했는데 초원공원 남부대로를 뛰는 부부한쌍을 보았네요...(멀리서보면 승화누나,지원형님같은데...)
8시되는 상당히늦은시간인데... 참 보기좋네요...
아는형이 짐싸고... 자기네회사로 오라는데, 이쁜누님떄문에 못가고있습니다. ㅠㅠ
후... 아.... 후... 아우... 피곤해 아우.. 피곤해... 아오.. 이집팔고 저도 서울로 올라가서 월세살이부터 시작할까여?(이게니집이냐?)
아.. 진짜 이건내가상상했던 30대가아닌데 ㅠㅠ
일지를 마칩니다. 가끔은 방문걸어잠그고 실컷울어보세요 마음이 후련합니다. ㅎㅎ
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Darleen님의 댓글
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